Schedule – Strive

Schedule

Group Class Schedule

Saturday

6:00AM

STRIVE RUN CLUB

Coach BoB

1:00PM

KILLER ABS

Coach SYDNEY

2:00PM

BOX & BURN

Coach Mohamed Ali

3:00PM

YOGA

COACH OMAR

4:00PM

SWIM CLUB

COACH ISSA

7:30PM

CALISTHENICS

COACH MOHAMED

Sunday

7:30AM

STRIVE STARTER

Coach YASSINE

3:00PM

STRIVE MUAY THAI

Coach Mohamed Ali

5:00PM

MILITARY FIT

COACH AZIZ

7:00PM

STRIVE BOXING

Coach MOHAMAD ALI

7:30PM

CALISTHENICS

COACH MOHAMED

Monday

7:30AM

Strive starter

Coach Yassine

1:00PM

KILLER ABS

COACH SYDNEY

3:00PM

BOX & BURN

Coach Mohamed Ali

5:00PM

MILITARY FIT

COACH AZIZ

Tuesday

3:00pM

STRIVE BOXING

COACH MoHAMAD ALI

5:00PM

MOBILITY RESET

COACH MUSTAFA

7:00PM

STRIVE MUAY THAI

COACH MOHAMMED ALI

7:30PM

CALISTHENICS

COACH MOHAMED

Wednesday

7:30AM

STRIVE STARTER

Coach Yassine

1:00PM

KILLER ABS

COACH SYDNEY

2:00PM

SWIM CLUB

COACH ISSA

3:00PM

BOX & BURN

COACH MOHAMAD ALI

7:00PM

STRIVE MUAY THAI

COACH MOHAMAD ALI

7:30PM

CALISTHENICS

COACH MOHAMED

Thursday

7:30AM

STRIVE STARTER

Coach Yassine

3:00PM

STRIVE MUAY THAI

COACH Mohammed Ali

5:00PM

MOBILITY RESET

Coach Mustafa

6:00PM

STRIVE BOXING

COACH MOHAMAD ALI

Group Class Schedule

Saturday

8AM

aqua gym

Coach Eissa

10AM

Strive starter

Coach Sydney

Sunday

6:30PM

STEEL CLASS

Coach BILAL JOMAA

8PM

TREADZONE

Coach Sydney

Monday

6:30PM

Strive starter

Coach Sydney

8PM

STRIVE 45

Coach AZIZ

Tuesday

6:30PM

MISSION: SIX-PACK

COACH BILAL FIT

Wednesday

6:30PM

MILITARY BOOTCAMP

COACH EISSA

8PM

STRIVE STRONG

COACH MOSTAFA

Thursday

6:30PM

MOBILITY RESET

COACH MOSTAFA

Group Class Description

MISSION: SIX-PACK

COACH BILAL FIT

• MODERATE-INTENSITY

Target your core with focused excercises for rock-solid abs.

MILITARY BOOTCAMP

COACH EISSA

• HIGH-INTENSITY

Get in fighting shape with military style full body circuits and drills.

STRIVE STRONG

COACH MOSTAFA

• HIGH-INTENSITY

Challenge yourself with advanced training techniques for serious gains.

MOBILITY RESET

COACH MOSTAFA

. LOW-INTENSITY

Stretch it out and improve your flexibility with gentle movements.

Strive starter

Coach Sydney

• BEGINNERS

Build Strength foundations in this welcoming introductory class.

STEEL CLASS

COACH BILAL JOMAA

• HIGH-INTENSITY

Crank up the intensity to sculpt lean muscles with resistance training.

TREADZONE

COACH AZIZ

• HIGH-INTENSITY

Power through cardio intervals on the treadmill to boost your endurance.

STRIVE 45

COACH AZIZ

• MODERATE-INTENSITY

Combine HIIT, strength, and agility in this dynamic 45-minute workout.

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